The Importance of Breakfast Nine Hours Before Morning

The Importance of Breakfast Nine Hours Before Morning

Monday 30 March 2015 / No Comments

BREAKFAST is important for the daily nutritional needs. Moreover breakfast done before nine in the morning. It was agreed by the experts.

Because the breakfast is important for the child's body requires extra energy after an empty stomach for eight to ten hours during the night's rest. Therefore, a nutritious breakfast is very important for the print quality human resources.

"The habit of a healthy breakfast each morning in children has been shown to help children focus on learning and improve achievement. That is why, healthy breakfast needs to be done before nine in the morning, "said Prof. Dr. Ir Hardinsyah, MS, Chairman Pergizi Food, in the" Movement Healthy Breakfast Before Hours Nine "in the East Parking Senayan, Jakarta, recently.

If children do not have breakfast before the move, they also will be easy to accomplish, anxiety, and irritability or fussy. No breakfast is a serious problem, because the risks associated with physical growth and mental disorders of children.

Director of Nutrition Ministry of Health, Ir Doddy Izwardi, MA, said that approximately 50 per cent of Indonesian children has not been used to breakfast. Research shows that seven out of 10 children in Indonesia has a value of Quality Nutrition (MGP) were classified as very poor breakfast.

"Breakfast is important to meet the needs of the morning, amounting to 15-30 percent of the daily nutritional needs. Breakfast is not only proven to improve children's learning ability and stamina, but also prevents obesity and hipokolesterol, "he said on the same occasion.

Familiarize breakfast is included in the 10 messages balanced nutrition according to the Minister of Health. A healthy breakfast is eating and drinking that meet a quarter of the daily nutritional needs.

Falcao Statement on United and Juventus

Falcao Statement on United and Juventus

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MANCHESTER -rumor will move to Juventus in the summer of 2015, the Manchester United striker, Radamel Falcao, spoke. According to him, until now he has not thought to move to another team and still focus on the Red Devils.

As is known, nicknamed El Tigre Falcao- entry Juve radar to anticipate the departure of Carlos Tevez to Boca Juniors end of this season. In addition, the Bianconeri dub Juve also try taking the conditions faced by Colombian striker with the Red Devils this season.

Top scores Europa League 2010-2011 that was undergoing a bad season with Manchester Red. In fact, it was predicted to be the main interpreter knocked Louis van Gaal's side.

Together with United this season, the former mainstay of the Atletico Madrid have scored six goals in 25 appearances. In fact, because of poor performance, Falcao was lowered into the U-21 team when dealing with young United Tottenham Hotspur U21.

"Juventus are looking for me? They talk a lot in the media, but now my focus 100 percent for Manchester United, "said 28-year-old players like quoting the Daily Mail, Monday (30/03/2015).

"Before the end of the season there will be some crucial matches. I certainly hope that the situation could soon change, "he explained.

Falcao could show his class as the world's top striker in the remaining eight games of the Premier League. Of his services are needed, given the United eyeing a ticket to qualify for the Champions League next season.

Inter's Fight for the Scudetto in the Year Ahead

Inter's Fight for the Scudetto in the Year Ahead

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MILAN - 2014-2015 season goes bad for Inter Milan, but for the upcoming season. High confidence carried Inter coach Roberto Mancini that Beneamata will fight for the Scudetto with Juventus and AS Roma.

The dream shared by former Inter coach in the 1986-1991 era, Giovanni Trapattoni. He believes the Inter squad Mancini being built today, and with new players later. Inter can fight for the Scudetto.

"I really pecaya Inter will fight to challenge (scudetto). In my career, I finished in the top six only one season, to then win the league. I am sure with this squad (Inter), hopefully with some additional players, Mancini can do it, "said Trapattoni fcinternews.it, Monday (30/03/2015).

Inter currently ranks 10th, and it is difficult to enter the deadline for the European zone which is ranked fifth. Andrea Ranocchia and colleagues 10 points adrift with Napoli.

"Coach (Mancini) has international experience and is only now beginning to understand his team. he will focus fix team pride, and take all opportunities to move up in the standings. They have not been there, but they could go up, "said Trapattoni.

"I think the players today come from a big club and have the right character to play at Inter. Fans should forget the past with Helenio Herrera and Jose Mourinho, trust completely to Mancini. We must stay focused on the reality, "he continued.

Funny Application for Android Smartphones

Funny Application for Android Smartphones

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JAKARTA - smartphone applications not only present serious content. In addition to games, there are many entertainment software that can invite laughter as an application called Photo Funny fuel.

Although the name refers to the BlackBerry instant messaging services have, in fact this application can be downloaded from the Play Store for free. Funny Photo mentioned in the description of fuel is present content and hilarious collection of funny photos for fuel.

In column reviews, users who have downloaded this application many comments this application is images that can invite laughter. "Her words eccentric of all but love," wrote a user named Mary 008, as quoted by the Google Play Store, Sunday (29/08/2015).

Monitoring, through preview images that appear on the Google app store, the words such as, "Good thing is made in God's heart try if made in China would have been destroyed."

Or other photo that reads, "Love Do not Go Affairs Shaman but need to Diler". This application has a small capacity of 4.5 MB and was last updated on September 11, 2014.

A total of 100 to 500 times the application has been installed by users who download it. If interested to install, it takes the version of Android 2.3 Gingerbread or higher.

Smelled Yemen, the Office of the Embassy Stay Open

Smelled Yemen, the Office of the Embassy Stay Open

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JAKARTA - The condition in Yemen is heating up due to the conflict between Houthi groups and the Yemeni government of President Abed Rabbo led Mansour Hadi.

Ministry of Foreign Affairs (Foreign Ministry) RI through the Director of Legal Aid and Protection of Indonesian citizen, then Muhammad Iqbal, delivering the latest conditions around the embassy in the city of Sanaa, Yemen.

"So, there are two buildings that we have, the guesthouse where Ambassador (Ambassador) stay, and the embassy. The Embassy is located very close to the Presidential Palace which has been controlled by the Houthi group. So that the embassy was actually considered vulnerable. Therefore we devise a plan to move the activities at the Embassy to the house where the Ambassador to stay, "said Director of Protection and Legal Aid Indonesian citizen, then Muhammad Iqbal, when met reporters in Jakarta, Monday (30/03/2015).

"However, we at the embassy there will remain open. Although later ambassador pack along with 95 Indonesians to be evacuated to Al Hudaidah, later in the embassy remains approximately three or four staff who are still our place to secure the evacuation of all citizens in Yemen. So it all through a checkpoint in the city Embassy in Sanaa, "he continued.

The man who was familiarly called Iqbal was added around the embassy atmosphere is very tense, difficult mobility, and communication was difficult. Thus, any information obtained from the Embassy and the Indonesian Ambassador to Yemen assessed Portal invaluable.

As reported, the Foreign Ministry is currently coordinating with the Embassy in Sana'a City to prioritize the evacuation of 95 citizens from Sanaa to the Al Hudaidah. There, there are airports that allow citizen to be discharged through the air.

Ricciardo Helpless in Malaysia

Ricciardo Helpless in Malaysia

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SELANGOR - Red Bull driver Daniel Ricciardo claimed disappointed with the results he gets in the Malaysian Grand Prix Sunday, March 29, 2015. Drivers who have won the British F3 in 2009 was only able to finish in the top ten, one place behind team-mate, Daniil Kvyat.

Naturally, if the Australian is disappointed, the article he started from fourth on the grid. Ricciardo is performed brilliantly in qualifying the rain on Saturday. Unfortunately, some problems on cars that have occurred since the beginning of the race plus less than the maximum performance make Ricciardo earned a minor in Sepang.

Front wing RB11 directly problematic since passed the first corner and practical performance 25-year-old man slowly deteriorate until the end of the race. Problems on the brakes were recognized to be a barrier Ricciardo in the neighbor country.

"Honestly I have high optimism before the race started and I was actually ready to do special things. But, in fact not at all special race. RB11 could be optimized on a wet track, unfortunately it was very hot afternoon. But, this is not an excuse, I should be there in five or six, "said the driver, who won three of last season's F1 series as launch Autosport, Monday (03/30/2015).

"There are some problems; the front wing on the first lap, then a little disturbance on the brakes, and a bit on the tires. It's a bit much affect my driving-style," he added.

Ricciardo disappointment was not only there for the birth of this Perth finished within one lap of the winner, Sebastian Vettel. Ironically, Vettel was teammate Ricciardo last season in the Red Bull.

"Brilliant appearance of Sebastian (Vettel). Congratulations to him, but the fact I within one lap with him really makes me disappointed. Honestly, I feel helpless. I was already on fire, but in fact I even messed up the fight "chatter again.

Ricciardo actually appear quite impressive at the Australian GP, ​​two weeks ago. Drivers who won the top three riders in the final standings last season was able to finish in sixth position.

However, it is difficult indeed for Red Bull to repeat their glory like when they were reinforced Vettel, or at least a repeat performance of last year where they were runner-up in the constructors' championship. Ricciardo still erratic, while Kvayt performance is still far from expectations.

How To drain Fried Food

How To drain Fried Food

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FOOD fried touted including unhealthy foods, but many people fond of fried foods is due to various reasons. Fried foods will produce a crunchy texture and savory.

Reporting from Thedailymeal, Monday (30/03/2015), there are ways you can do to reduce the oil content, which is the exact meniriskannya.

The first way to do this is by using a filter or rack meniriskannya berjaring. Once fried, the food should be placed on a shelf berjaring to drain the oil. However, this method takes a bit longer to wait for the oil down and dry. However, the oil could come down quite a lot so it was not too greasy when eaten.

If you do not have much time to drain the oil, you can use thick tissue or tissue towel. Tissues of this kind is intended to process food. Its texture is somewhat coarse and thicker able to pull the oil quickly.

How to use the already fried foods should be drained while and place on paper towels towel and let stand briefly. So the oil in the diet will quickly move into the tissue. But you should not be too long putting food on the tissue because the tissue also absorb moisture and if ignored long the food will be moist, thereby reducing the crispness of the texture of food.